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Ayurveda Tours Sri Lanka

Your Constitution and Its Own Inner BalanceAwareness of Ayurveda enables one to understand just how exactly to create this particular balance of mind, body and consciousness according to one’s own individual constitution and how you can make lifestyle changes to bring about and maintain this balance. As everyone has a unique fingerprint, every individual has a particular pattern of energy–an individual mix of physical, mental and emotional characteristics–which comprises their own constitution. This constitution is determined at conception with a number of facets and remains the same during the lifetime.